Salat (Salah, Namaz) or Prayer is the most important pillar of Islam; Allah Almighty will question it on the Day of Resurrection. Performing Prayer is obligatory for every adult Muslim. Salah is a ritual prayer having prescribed conditions, and one must perform Salaah...
Prostration has plenty of medical advantages: Prostration is a unique position in regular prayers. A Muslim is supposed to offer at least five times a day. However, the primary purpose of obligatory prayers is not to provide exercise for people. Yet it is...